My Services.

Virtual Therapy

This is designed for individuals and couples seeking integrative therapy from the comfort of their home. My clients experience the best outcomes when they are devoted to their inner work and breaking through resistance to take the steps necessary for lasting change.

Meetings are 50 minutes long on a weekly basis.

Therapeutic Areas of Focus

• Couples Work: Creating Safety and Trust within the Relationship

• Identifying and Re-patterning Relationship Attachment Style

• Understanding the Nervous System and Somatic Self-Regulation

• Identity Development after Relational Trauma

• Grief Healing after Death or Loss

• Relationship Concerns

• Deepening & Strengthening Relationship (With self & Others)

• Personal Boundaries and Communication Tools

• Emotional Regulation and Processing

• Inner Child / Shadow Integration

• Psychedelic Preparation & Integration

• Spiritual Development & Belief Reconstruction

• Self-Esteem, Confidence, Empowerment

• Prioritizing wellness routines as a foundation to mental health

Consulting

Online or in-person, there are three types of consultation I provide:

Consultee-centered - facilitates growth in the consultee to learn and use new skills, or develop an effective appraoch to improve work with clients

Client-centered - I work with the consultee on how a specific client or case can be approached / treated

Group Consultation - (When available) A 3-month group container for licensed mental health professionals on developing their unique therapy approach to create integrity, resonance, and effectiveness in their work.

Additionally, free peer-group consultations are offered at varying times - email for interest if you are a licensed mental health professional.

In-Person Immersions

Immersions are in-person experiences that are offered on a case-by-case basis, to clients who have attended at least 12 sessions and want a longer container to do deeper work. These experiences are intensive deep dives into the work we have already started together in the therapeutic container to accelerate their transformation process. There are a variety of immersions offered depending on the client and what they are working on, and are offered to individuals, as well as couples. They are typically held on weekends and range from one to two, 6-hour days.

Current clients may schedule a free 45-minute consultation for an immersion.

Organizational/Corporate Trainings

I offer the following trainings/workshops to organizations, counseling staff, educators, and corporations.

From Distraction to Balance: How to Thrive in a Dopamine-Saturated Society

From Overwhelm to Empowerment: Understanding the Nervous System to Stay Grounded in Change & Uncertainty

Unmasking Your Relationship Patterns: Insights from Attachment Theory

*Other related topics needed for your organization can be considered and discussed.